{"id":22,"date":"2024-12-19T16:09:08","date_gmt":"2024-12-19T07:09:08","guid":{"rendered":"https:\/\/hdever.com\/?p=22"},"modified":"2024-12-19T16:50:06","modified_gmt":"2024-12-19T07:50:06","slug":"%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c","status":"publish","type":"post","link":"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/","title":{"rendered":"\ud558\ub8e8 3\uc2dc\uac04 \ub354 \uc9d1\uc911\ud558\ub294 \ub525\uc6cc\ud06c(Deep Work) \ubc29\ubc95\ub860: \uc2e4\ucc9c \uac00\uc774\ub4dc"},"content":{"rendered":"\n<p>\ub04a\uc784\uc5c6\ub294 \uc54c\ub9bc, \uba54\uc2dc\uc9c0, \ud68c\uc758\ub85c \uc778\ud574 \uc2e4\uc81c \uc5c5\ubb34\uc5d0 \uc9d1\uc911\ud558\uae30 \uc5b4\ub824\uc6b4 \ud604\ub300 \uc9c1\uc7a5\uc778\ub4e4. \uc9c4\uc815\ud55c \uc131\uacfc\ub97c \ub0b4\uae30 \uc704\ud574\uc11c\ub04a\uc784\uc5c6\ub294 \uc54c\ub9bc, \uba54\uc2dc\uc9c0, \ud68c\uc758\ub85c \uc778\ud574 \uc2e4\uc81c \uc5c5\ubb34\uc5d0 \uc9d1\uc911\ud558\uae30 \uc5b4\ub824\uc6b4 \ud604\ub300 \uc9c1\uc7a5\uc778\ub4e4. \uc9c4\uc815\ud55c \uc131\uacfc\ub97c \ub0b4\uae30 \uc704\ud574\uc11c\ub294 &#8216;\ub525\uc6cc\ud06c(Deep Work)&#8217;\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ud558\ub8e8 3\uc2dc\uac04\uc758 \uc628\uc804\ud55c \uc9d1\uc911 \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\ub294 \uc2e4\ucc9c\uc801 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"521\" src=\"https:\/\/hdever.com\/wp-content\/uploads\/2024\/12\/image-4.png\" alt=\"\" class=\"wp-image-23\" 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class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EB%A7%88%EB%AC%B4%EB%A6%AC_%EB%8B%A8%EA%B3%84\" title=\"\ub9c8\ubb34\ub9ac \ub2e8\uacc4\">\ub9c8\ubb34\ub9ac \ub2e8\uacc4<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%8B%A4%EC%A0%9C_%EC%97%85%EC%A2%85%EB%B3%84_%EC%A0%81%EC%9A%A9_%EC%82%AC%EB%A1%80\" title=\"\uc2e4\uc81c \uc5c5\uc885\ubcc4 \uc801\uc6a9 \uc0ac\ub840\">\uc2e4\uc81c \uc5c5\uc885\ubcc4 \uc801\uc6a9 \uc0ac\ub840<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%ED%94%84%EB%A1%9C%EC%A0%9D%ED%8A%B8_%EB%A7%A4%EB%8B%88%EC%A0%80%EC%9D%98_%ED%95%98%EB%A3%A8\" title=\"\ud504\ub85c\uc81d\ud2b8 \ub9e4\ub2c8\uc800\uc758 \ud558\ub8e8\">\ud504\ub85c\uc81d\ud2b8 \ub9e4\ub2c8\uc800\uc758 \ud558\ub8e8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EA%B0%9C%EB%B0%9C%EC%9E%90%EC%9D%98_%EB%94%A5%EC%9B%8C%ED%81%AC_%ED%8C%A8%ED%84%B4\" title=\"\uac1c\ubc1c\uc790\uc758 \ub525\uc6cc\ud06c \ud328\ud134\">\uac1c\ubc1c\uc790\uc758 \ub525\uc6cc\ud06c \ud328\ud134<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EB%94%A5%EC%9B%8C%ED%81%AC_%EC%A7%80%EC%9B%90_%EB%8F%84%EA%B5%AC_%ED%99%9C%EC%9A%A9%EB%B2%95\" title=\"\ub525\uc6cc\ud06c \uc9c0\uc6d0 \ub3c4\uad6c \ud65c\uc6a9\ubc95\">\ub525\uc6cc\ud06c \uc9c0\uc6d0 \ub3c4\uad6c \ud65c\uc6a9\ubc95<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%A7%91%EC%A4%91%EB%A0%A5_%ED%96%A5%EC%83%81_%EC%95%A0%ED%94%8C%EB%A6%AC%EC%BC%80%EC%9D%B4%EC%85%98\" title=\"\uc9d1\uc911\ub825 \ud5a5\uc0c1 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\">\uc9d1\uc911\ub825 \ud5a5\uc0c1 \uc560\ud50c\ub9ac\ucf00\uc774\uc158<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%ED%99%98%EA%B2%BD_%EC%84%A4%EC%A0%95_%EB%8F%84%EA%B5%AC\" title=\"\ud658\uacbd \uc124\uc815 \ub3c4\uad6c\">\ud658\uacbd \uc124\uc815 \ub3c4\uad6c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%9E%A5%EA%B8%B0%EC%A0%81_%EB%94%A5%EC%9B%8C%ED%81%AC_%EC%8A%B5%EA%B4%80_%ED%98%95%EC%84%B1\" title=\"\uc7a5\uae30\uc801 \ub525\uc6cc\ud06c \uc2b5\uad00 \ud615\uc131\">\uc7a5\uae30\uc801 \ub525\uc6cc\ud06c \uc2b5\uad00 \ud615\uc131<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EB%8B%A8%EA%B3%84%EB%B3%84_%EC%A0%91%EA%B7%BC%EB%B2%95\" title=\"\ub2e8\uacc4\ubcc4 \uc811\uadfc\ubc95\">\ub2e8\uacc4\ubcc4 \uc811\uadfc\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%8A%B5%EA%B4%80_%EC%A0%95%EC%B0%A9%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%A0%84%EB%9E%B5\" title=\"\uc2b5\uad00 \uc815\ucc29\uc744 \uc704\ud55c \uc804\ub7b5\">\uc2b5\uad00 \uc815\ucc29\uc744 \uc704\ud55c \uc804\ub7b5<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EB%A7%88%EC%B9%98%EB%A9%B0\" title=\"\ub9c8\uce58\uba70\">\ub9c8\uce58\uba70<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%94%A5%EC%9B%8C%ED%81%AC%EC%9D%98_%EB%B3%B8%EC%A7%88%EC%A0%81_%EC%9D%B4%ED%95%B4\"><\/span>\ub525\uc6cc\ud06c\uc758 \ubcf8\uc9c8\uc801 \uc774\ud574<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%94%A5%EC%9B%8C%ED%81%AC%EC%9D%98_%EC%A0%95%EC%9D%98\"><\/span>\ub525\uc6cc\ud06c\uc758 \uc815\uc758<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubc29\ud574 \uc5c6\ub294 \uc628\uc804\ud55c \uc9d1\uc911 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \uc5c5\ubb34 \ubc29\uc2dd<\/li>\n\n\n\n<li>\uace0\ub3c4\uc758 \uc778\uc9c0\uc801 \ub2a5\ub825\uc744 \ud544\uc694\ub85c \ud558\ub294 \uae4a\uc740 \uc791\uc5c5<\/li>\n\n\n\n<li>\ucd5c\uc0c1\uc758 \uc5c5\ubb34 \uc131\uacfc\ub97c \ucc3d\ucd9c\ud558\ub294 \ud544\uc218 \uc870\uac74<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%94%A5%EC%9B%8C%ED%81%AC%EA%B0%80_%EC%A4%91%EC%9A%94%ED%95%9C_%EC%9D%B4%EC%9C%A0\"><\/span>\ub525\uc6cc\ud06c\uac00 \uc911\uc694\ud55c \uc774\uc720<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubcf5\uc7a1\ud55c \ubb38\uc81c \ud574\uacb0 \ub2a5\ub825 \ud5a5\uc0c1<\/li>\n\n\n\n<li>\ucc3d\uc758\uc801 \uc0ac\uace0\ub825 \uc99d\uc9c4<\/li>\n\n\n\n<li>\uc5c5\ubb34 \uc0dd\uc0b0\uc131 \uadf9\ub300\ud654 \ud6a8\uacfc<\/li>\n\n\n\n<li>\uacbd\ub825 \uac1c\ubc1c\uacfc \uc804\ubb38\uc131 \ud5a5\uc0c1<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A7%91%EC%A4%91%EB%A0%A5_%EC%A0%80%ED%95%B4_%EC%9A%94%EC%9D%B8_%EB%B6%84%EC%84%9D\"><\/span>\uc9d1\uc911\ub825 \uc800\ud574 \uc694\uc778 \ubd84\uc11d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%99%B8%EB%B6%80%EC%A0%81_%EB%B0%A9%ED%95%B4_%EC%9A%94%EC%86%8C\"><\/span>\uc678\ubd80\uc801 \ubc29\ud574 \uc694\uc18c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub04a\uc784\uc5c6\ub294 \uc774\uba54\uc77c\uacfc \uba54\uc2e0\uc800 \uc54c\ub9bc<\/li>\n\n\n\n<li>\uc608\uc815\ub418\uc9c0 \uc54a\uc740 \ud68c\uc758\uc640 \uc694\uccad<\/li>\n\n\n\n<li>\ub3d9\ub8cc\uc758 \uc989\uac01\uc801\uc778 \uc5c5\ubb34 \uc694\uccad<\/li>\n\n\n\n<li>\uc18c\uc74c\uacfc \uc2dc\uac01\uc801 \ubc29\ud574\ubb3c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%82%B4%EB%B6%80%EC%A0%81_%EB%B0%A9%ED%95%B4_%EC%9A%94%EC%86%8C\"><\/span>\ub0b4\ubd80\uc801 \ubc29\ud574 \uc694\uc18c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ube44\ud6a8\uc728\uc801\uc778 \uba40\ud2f0\ud0dc\uc2a4\ud0b9 \uc2b5\uad00<\/li>\n\n\n\n<li>\ubd88\uaddc\uce59\ud55c \uc0dd\ud65c\uacfc \uc5c5\ubb34 \ub9ac\ub4ec<\/li>\n\n\n\n<li>\uba85\ud655\ud55c \uc6b0\uc120\uc21c\uc704 \ubd80\uc7ac<\/li>\n\n\n\n<li>\uacfc\ub3c4\ud55c \uc18c\uc15c\ubbf8\ub514\uc5b4 \uc0ac\uc6a9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%94%A5%EC%9B%8C%ED%81%AC_%EC%8B%9C%EA%B0%84_%ED%99%95%EB%B3%B4_%EC%A0%84%EB%9E%B5\"><\/span>\ub525\uc6cc\ud06c \uc2dc\uac04 \ud655\ubcf4 \uc804\ub7b5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8B%9C%EA%B0%84_%EB%B8%94%EB%A1%9D%ED%82%B9_%EA%B8%B0%EB%B2%95\"><\/span>\uc2dc\uac04 \ube14\ub85d\ud0b9 \uae30\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uace8\ub4e0\ud0c0\uc784 \uc2dd\ubcc4 \ubc0f \ubcf4\ud638 (\uc624\uc804 9-12\uc2dc)<\/li>\n\n\n\n<li>\uce98\ub9b0\ub354\uc5d0 \ub525\uc6cc\ud06c \uc2dc\uac04 \uba85\uc2dc\uc801 \uc124\uc815<\/li>\n\n\n\n<li>\ud300\uc6d0\ub4e4\uacfc \uc9d1\uc911 \uc2dc\uac04 \uacf5\uc720 \ubc0f \ud569\uc758<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%97%85%EB%AC%B4_%ED%99%98%EA%B2%BD_%EC%B5%9C%EC%A0%81%ED%99%94\"><\/span>\uc5c5\ubb34 \ud658\uacbd \ucd5c\uc801\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc870\uc6a9\ud55c \uc5c5\ubb34 \uacf5\uac04 \ud655\ubcf4<\/li>\n\n\n\n<li>\ubaa8\ub4e0 \uc54c\ub9bc \ucc28\ub2e8 \uc124\uc815<\/li>\n\n\n\n<li>\ud544\uc694\ud55c \uc790\ub8cc\uc640 \ub3c4\uad6c \uc0ac\uc804 \uc900\ube44<\/li>\n\n\n\n<li>\uc9d1\uc911\uc744 \ub3d5\ub294 \ud658\uacbd\uc74c \ud65c\uc6a9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8B%9C%EA%B0%84%EB%8C%80%EB%B3%84_%EC%A7%91%EC%A4%91%EB%A0%A5_%EA%B4%80%EB%A6%AC_%EC%A0%84%EB%9E%B5\"><\/span>\uc2dc\uac04\ub300\ubcc4 \uc9d1\uc911\ub825 \uad00\ub9ac \uc804\ub7b5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%98%A4%EC%A0%84_%EC%A7%91%EC%A4%91%EB%A0%A5_%EA%B7%B9%EB%8C%80%ED%99%94\"><\/span>\uc624\uc804 \uc9d1\uc911\ub825 \uadf9\ub300\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc804\ub0a0 \uc5c5\ubb34 \uacc4\ud68d \uc218\ub9bd<\/li>\n\n\n\n<li>\uac00\uc7a5 \uc911\uc694\ud55c \ub525\uc6cc\ud06c \ubc30\uce58<\/li>\n\n\n\n<li>\uce74\ud398\uc778 \uc801\uc808\ud55c \ud65c\uc6a9<\/li>\n\n\n\n<li>\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uc2dc\uc791<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%98%A4%ED%9B%84_%EC%A7%91%EC%A4%91%EB%A0%A5_%EC%9C%A0%EC%A7%80\"><\/span>\uc624\ud6c4 \uc9d1\uc911\ub825 \uc720\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc810\uc2ec \uc2dd\uc0ac \ud6c4 \uc9e7\uc740 \uc0b0\ucc45<\/li>\n\n\n\n<li>20\ubd84 \ud30c\uc6cc\ub0ae\uc7a0 \ud65c\uc6a9<\/li>\n\n\n\n<li>\uac04\ub2e8\ud55c \uc6b4\ub3d9\uc73c\ub85c \ud65c\ub825 \ud68c\ubcf5<\/li>\n\n\n\n<li>\uc218\ubd84 \ubcf4\ucda9\uacfc \uac04\uc2dd \ud65c\uc6a9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%94%A5%EC%9B%8C%ED%81%AC_%EC%8B%A4%EC%B2%9C_%ED%94%84%EB%A1%9C%EC%84%B8%EC%8A%A4\"><\/span>\ub525\uc6cc\ud06c \uc2e4\ucc9c \ud504\ub85c\uc138\uc2a4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A4%80%EB%B9%84_%EB%8B%A8%EA%B3%84\"><\/span>\uc900\ube44 \ub2e8\uacc4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uad6c\uccb4\uc801 \ubaa9\ud45c\uc640 \uc0b0\ucd9c\ubb3c \uc815\uc758<\/li>\n\n\n\n<li>\ud544\uc694 \uc790\ub8cc\uc640 \ub3c4\uad6c \uc815\ub9ac<\/li>\n\n\n\n<li>\ubc29\ud574 \uc694\uc18c \uc0ac\uc804 \uc81c\uac70<\/li>\n\n\n\n<li>\ud0c0\uc774\uba38\uc640 \uc9d1\uc911 \ub3c4\uad6c \uc900\ube44<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8B%A4%ED%96%89_%EB%8B%A8%EA%B3%84\"><\/span>\uc2e4\ud589 \ub2e8\uacc4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>90\ubd84 \uc9d1\uc911 \ube14\ub85d \uc2dc\uc791<\/li>\n\n\n\n<li>25\ubd84 \uc9d1\uc911\/5\ubd84 \ud734\uc2dd \ub9ac\ub4ec<\/li>\n\n\n\n<li>\uc9c4\ud589 \uc0c1\ud669 \uc911\uac04 \uc810\uac80<\/li>\n\n\n\n<li>\ubc29\ud574 \uc694\uc18c \uc989\uc2dc \uae30\ub85d<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%88%EB%AC%B4%EB%A6%AC_%EB%8B%A8%EA%B3%84\"><\/span>\ub9c8\ubb34\ub9ac \ub2e8\uacc4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc131\uacfc \uc815\ub9ac\uc640 \ubb38\uc11c\ud654<\/li>\n\n\n\n<li>\ub2e4\uc74c \ub525\uc6cc\ud06c \ubaa9\ud45c \uc124\uc815<\/li>\n\n\n\n<li>\ubc29\ud574 \uc694\uc18c \uac1c\uc120\uc810 \ub3c4\ucd9c<\/li>\n\n\n\n<li>\uc131\uacf5\uc801 \uc9d1\uc911\uc5d0 \ub300\ud55c \ubcf4\uc0c1<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8B%A4%EC%A0%9C_%EC%97%85%EC%A2%85%EB%B3%84_%EC%A0%81%EC%9A%A9_%EC%82%AC%EB%A1%80\"><\/span>\uc2e4\uc81c \uc5c5\uc885\ubcc4 \uc801\uc6a9 \uc0ac\ub840<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%94%84%EB%A1%9C%EC%A0%9D%ED%8A%B8_%EB%A7%A4%EB%8B%88%EC%A0%80%EC%9D%98_%ED%95%98%EB%A3%A8\"><\/span>\ud504\ub85c\uc81d\ud2b8 \ub9e4\ub2c8\uc800\uc758 \ud558\ub8e8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>08:30-10:00: \uc804\ub7b5 \uae30\ud68d \ubc0f \ubb38\uc11c \uc791\uc131<\/li>\n\n\n\n<li>10:30-12:00: \ud504\ub85c\uc81d\ud2b8 \ubd84\uc11d \ubc0f \ubcf4\uace0\uc11c<\/li>\n\n\n\n<li>14:00-15:30: \ub9ac\uc2a4\ud06c \ubd84\uc11d \ubc0f \ub300\uc751 \uacc4\ud68d<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B0%9C%EB%B0%9C%EC%9E%90%EC%9D%98_%EB%94%A5%EC%9B%8C%ED%81%AC_%ED%8C%A8%ED%84%B4\"><\/span>\uac1c\ubc1c\uc790\uc758 \ub525\uc6cc\ud06c \ud328\ud134<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>09:00-10:30: \ud575\uc2ec \uae30\ub2a5 \uac1c\ubc1c<\/li>\n\n\n\n<li>11:00-12:30: \ucf54\ub4dc \ub9ac\ubdf0 \ubc0f \ubc84\uadf8 \uc218\uc815<\/li>\n\n\n\n<li>15:00-16:30: \uae30\uc220 \ubb38\uc11c \uc791\uc131<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%94%A5%EC%9B%8C%ED%81%AC_%EC%A7%80%EC%9B%90_%EB%8F%84%EA%B5%AC_%ED%99%9C%EC%9A%A9%EB%B2%95\"><\/span>\ub525\uc6cc\ud06c \uc9c0\uc6d0 \ub3c4\uad6c \ud65c\uc6a9\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A7%91%EC%A4%91%EB%A0%A5_%ED%96%A5%EC%83%81_%EC%95%A0%ED%94%8C%EB%A6%AC%EC%BC%80%EC%9D%B4%EC%85%98\"><\/span>\uc9d1\uc911\ub825 \ud5a5\uc0c1 \uc560\ud50c\ub9ac\ucf00\uc774\uc158<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Forest: \uac00\uc0c1 \ub098\ubb34 \uc2ec\uae30 \ub3d9\uae30\ubd80\uc5ec<\/li>\n\n\n\n<li>Focus@Will: \uc9d1\uc911\ub825 \ud5a5\uc0c1 \uc74c\uc545<\/li>\n\n\n\n<li>RescueTime: \uc2dc\uac04 \uc0ac\uc6a9 \ubd84\uc11d \ub3c4\uad6c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%99%98%EA%B2%BD_%EC%84%A4%EC%A0%95_%EB%8F%84%EA%B5%AC\"><\/span>\ud658\uacbd \uc124\uc815 \ub3c4\uad6c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub178\uc774\uc988 \uce94\uc2ac\ub9c1 \ud5e4\ub4dc\ud3f0 \ud65c\uc6a9<\/li>\n\n\n\n<li>\ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uc124\uc815<\/li>\n\n\n\n<li>\uc790\ub3d9 \uc54c\ub9bc \ucc28\ub2e8 \uc571 \uc124\uc815<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9E%A5%EA%B8%B0%EC%A0%81_%EB%94%A5%EC%9B%8C%ED%81%AC_%EC%8A%B5%EA%B4%80_%ED%98%95%EC%84%B1\"><\/span>\uc7a5\uae30\uc801 \ub525\uc6cc\ud06c \uc2b5\uad00 \ud615\uc131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%A8%EA%B3%84%EB%B3%84_%EC%A0%91%EA%B7%BC%EB%B2%95\"><\/span>\ub2e8\uacc4\ubcc4 \uc811\uadfc\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>1\uc8fc\ucc28: \ud558\ub8e8 30\ubd84 \uc9d1\uc911 \uc5f0\uc2b5<\/li>\n\n\n\n<li>2\uc8fc\ucc28: \ud558\ub8e8 60\ubd84\uc73c\ub85c \ud655\uc7a5<\/li>\n\n\n\n<li>3\uc8fc\ucc28: 90\ubd84 \ube14\ub85d \ub3c4\uc804<\/li>\n\n\n\n<li>4\uc8fc\ucc28: \ud558\ub8e8 3\uc2dc\uac04 \ub2ec\uc131<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8A%B5%EA%B4%80_%EC%A0%95%EC%B0%A9%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%A0%84%EB%9E%B5\"><\/span>\uc2b5\uad00 \uc815\ucc29\uc744 \uc704\ud55c \uc804\ub7b5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc77c\uad00\ub41c \uc2dc\uac04\ub300 \uc720\uc9c0<\/li>\n\n\n\n<li>\uc77c\uc77c \uc131\uacfc \uae30\ub85d\ud558\uae30<\/li>\n\n\n\n<li>\uc8fc\uac04 \ub9ac\ubdf0 \uc9c4\ud589<\/li>\n\n\n\n<li>\uc6d4\uac04 \ubaa9\ud45c \uc124\uc815\uacfc \uc870\uc815<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%88%EC%B9%98%EB%A9%B0\"><\/span>\ub9c8\uce58\uba70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ub525\uc6cc\ud06c\ub294 \ud558\ub8fb\ubc24\uc5d0 \uc644\uc131\ub418\ub294 \uae30\uc220\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc2e4\ucc9c\uacfc \uac1c\uc120\uc744 \ud1b5\ud574 \uc790\uc2e0\ub9cc\uc758 \ub525\uc6cc\ud06c \ub8e8\ud2f4\uc744 \uad6c\ucd95\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uc5d0\uc11c \uc81c\uc2dc\ud55c \ubc29\ubc95\ub4e4\uc744 \ud558\ub098\uc529 \uc2dc\ub3c4\ud574\ubcf4\uba74\uc11c, \uc790\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \ub525\uc6cc\ud06c \ubc29\uc2dd\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub04a\uc784\uc5c6\ub294 \uc54c\ub9bc, \uba54\uc2dc\uc9c0, \ud68c\uc758\ub85c \uc778\ud574 \uc2e4\uc81c \uc5c5\ubb34\uc5d0 \uc9d1\uc911\ud558\uae30 \uc5b4\ub824\uc6b4 \ud604\ub300 \uc9c1\uc7a5\uc778\ub4e4. \uc9c4\uc815\ud55c \uc131\uacfc\ub97c \ub0b4\uae30 \uc704\ud574\uc11c\ub04a\uc784\uc5c6\ub294 \uc54c\ub9bc, \uba54\uc2dc\uc9c0, \ud68c\uc758\ub85c \uc778\ud574 \uc2e4\uc81c \uc5c5\ubb34\uc5d0 \uc9d1\uc911\ud558\uae30 \uc5b4\ub824\uc6b4 \ud604\ub300 \uc9c1\uc7a5\uc778\ub4e4. \uc9c4\uc815\ud55c \uc131\uacfc\ub97c \ub0b4\uae30 \uc704\ud574\uc11c\ub294 &#8216;\ub525\uc6cc\ud06c(Deep Work)&#8217;\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ud558\ub8e8 3\uc2dc\uac04\uc758 \uc628\uc804\ud55c \uc9d1\uc911 \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\ub294 \uc2e4\ucc9c\uc801 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub525\uc6cc\ud06c\uc758 \ubcf8\uc9c8\uc801 \uc774\ud574 \ub525\uc6cc\ud06c\uc758 \uc815\uc758 \ub525\uc6cc\ud06c\uac00 \uc911\uc694\ud55c \uc774\uc720 \uc9d1\uc911\ub825 \uc800\ud574 \uc694\uc778 \ubd84\uc11d \uc678\ubd80\uc801 &#8230; <a title=\"\ud558\ub8e8 3\uc2dc\uac04 \ub354 \uc9d1\uc911\ud558\ub294 \ub525\uc6cc\ud06c(Deep Work) \ubc29\ubc95\ub860: \uc2e4\ucc9c \uac00\uc774\ub4dc\" class=\"read-more\" href=\"https:\/\/hdever.com\/%ed%95%98%eb%a3%a8-3%ec%8b%9c%ea%b0%84-%eb%8d%94-%ec%a7%91%ec%a4%91%ed%95%98%eb%8a%94-%eb%94%a5%ec%9b%8c%ed%81%acdeep-work-%eb%b0%a9%eb%b2%95%eb%a1%a0-%ec%8b%a4%ec%b2%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/\" aria-label=\"Read more about \ud558\ub8e8 3\uc2dc\uac04 \ub354 \uc9d1\uc911\ud558\ub294 \ub525\uc6cc\ud06c(Deep Work) \ubc29\ubc95\ub860: \uc2e4\ucc9c \uac00\uc774\ub4dc\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-10"],"_links":{"self":[{"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":1,"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/posts\/22\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hdever.com\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}